The Self care Prescription

Description

You are required to read and critique this book applying the concepts to your life and write a paper about your experience as well as your analysis of the book. This project is to be a 3 to 5 page typed paper (12 pitch font, 1” side margins, double-spaced) – no less and no more. Your term project should address the positive contributions of the book as well as any shortcomings. It should be a summary, analysis, application and critique the book, including a conclusion. If it is a self help book you will be comparing it to desirable qualities in self help books. For each of the following points, explain with supporting details how well the book meets each quality.  1. Is the communication clear and avoids psychobabble? 2.  Does the book make promises that are cautious and realistic? 3. do your own online research. How strong and appropriate are the credentials of the author? What do people who have reviewed the book say? 4. Does the book mention theoretical or research basis for the program the author is advocating? 5. Does the book provide detailed, explicit directions about how to alter your behavior? 6. Does the book focus on one particular kind of problem?  How strongly would you recommend this book?  What were the consequences/results/outcomes of your application of this books concepts and advice?  Pronoun “I” will be accepted when discussing personal experiences.