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Reaction to Nedley’s Workbook Chapter on Healthy Habits

Description

Please review the attached file of Dr. Nedley’s chapter from his Workbook concerning technology and the brain. What do you think of Dr. Nedley’s advice about how to keep your brain healthy?  We’re all so strapped to our computers and phones right now because of the global pandemic.  Is it having a negative effect on how our brains function?  Should we put limitations on how much technology we use for the sake of our brain’s health? Write up a one-page reaction to his advice, please.

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Phyllis Mugure

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