Diet Analysis Assignment

Description

I have already created the 2-day intake using the cronometer. Based on my Body Mass Index and Estimated Energy Requirements you are to “Analyze your 2-day estimated food record and explain how it aligns/doesn’t align with your calculated energy and nutrient requirements. In preparation for Part 3, provide examples of specific dietary changes you could make to be more in line with these recommendations. Discuss any special requirements you have (allergies, diabetes, celiac, etc.) and include scholarly references to support the dietary decisions you will make for your healthy diet plan” I have created a healthy eating plan, just analyze mine. I have an allergy to mushrooms.  I have provided the assignment outline, just focus on “Part 2: 2 -Day Food Record” which is at the bottom of the “Diet Analysis assignment part 1” that I attached to this. if you see my calculations as off please feel free to correct it.

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